Spring Yoga Retreat

Fri 31 March 2023 - Sun 2 April 2023
Tutor / Richard Fowler
Course Fee / From £350 per person
Genre / Yoga
Language / English

If the website is showing this course as sold out, please email tynewydd@literaturewales.org or ring 01766 522 811 as the website is having technical difficulties at the moment and showing the course as fully booked when it isn’t.

An opportunity to spend a weekend immersed in your yoga practice in the lovely surroundings of Tŷ Newydd Writing Centre in the charming village of Llanystumdwy on the banks of the river Dwyfor.

As well as a total of seven yoga, pranayama and meditation sessions, there will be free time for you to explore the local area: a stroll along the banks of the Dwyfor, a visit to the nearby beautiful seaside town of Cricieth with its glorious views over Cardigan Bay, or sample a stretch of the Welsh Coastal Path.

This weekend retreat is suitable for all levels, including absolute beginners.

Please note: The accommodation is at Tŷ Newydd, with yoga sessions taking place in the village hall in Llanystumdwy, a five minute stroll down a leafy lane.

Tutor

Richard Fowler

Richard has been practising yoga for about 20 years and teaching since 2012. He’s passionate about sharing the physical, mental and spiritual benefits of a regular yoga practice.

His classes include asana (poses), pranayama (yogic breathing exercises) and meditation practices, and his philosophy is that we should enjoy our practice: focusing on what we can do, not worrying about what we can’t do, but knowing that progress inevitably comes through sustained practice.

He encourages his students to develop trust in their own intuition by listening to their bodies and responding appropriately, to develop strength, flexibility and a state of open, relaxed awareness to improve overall wellbeing.

Richard has trained with teachers including Dr Ray Long, Richard Adamo, Zoe Knott, Julie Friedberger and Emma Lloyd, with whom he qualified as British Wheel of Yoga (BWY) teacher, and subsequently as a BWY Foundation Course Tutor.

https://richardfowleryoga.com/

Online Booking

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+44 (0) 1766 522 811